Tag: coffee and sleep

I seldom drink coffee early in the morning, I am right but also wrong. You may be too!

#shareyourkape #kapesaumaga #whentodrinkcoffee #coffeecat

Catchy title, ain’t it? Sounds like I did a whole lot of research, right? No. I just opened up several articles (okay, four) and started typing away.

#shareyourkape #morningcoffee #basiliocoffeeroasters

Well, yes, the picture is too warm. But look at the color of that coffee!

Okay, maybe it wasn’t that random. At the start of the year – January 4, 2019, to be exact – I posted a question on my IG stories: “What time in the day do you usually have your first cup/shot (of coffee)”? Turnout was intense! I had to sort through hundreds of answers! Okay, it was more 8 answers – but still, that’s about 3% of the number of followers I had that time. Continue reading “I seldom drink coffee early in the morning, I am right but also wrong. You may be too!”

Coffee before bed sounds like a good plan, or is it?

I’ll tell you the answer now: Coffee at night is not a good plan, generally. Do read on though. I’m someone who drinks a cup at night (usually something with milk like a Latte or Mocha, an EACH Mocha) and I’m writing this for one thing, and one thing only: To prove that this habit is not the reason I find it hard to sleep at night.

#shareyourkape #drinkEACHcoffee #EACHmocha

For research purposes (excuses) I am drinking a mug of coffee at 7pm in the evening

Continue reading “Coffee before bed sounds like a good plan, or is it?”